Blog
Catch up on the latest featured retirement news and articles of interest at SpiriTrust Lutheran.
Resources for Everyday Health: Heart-Healthy Living
Understand Your Risk for Heart Disease The first step toward heart health is understanding your risk of heart disease. Your risk depends on many factors, ...
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U.S. News & World Report Ranks The Village at Gettysburg on 2024 Best Nursing Homes List
SpiriTrust Lutheran® is pleased to announce that The Village at Gettysburg has been named once again on the U.S. News & World Report’s Best Nursing ...
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Finding Time for Self-Care When Caregiving
Supporting your loved one can take a significant amount of time and energy, hurting your ability to take care of your own health and well-being. ...
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Resources for Everyday Health – Diabetes & the Epidemic of Prediabetes
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Over time, having too much glucose in your ...
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Recognizing Caregiving Burnout
Caregiver burnout — or total physical, emotional, and mental exhaustion — can strike when you regularly give more than you have and are not getting ...
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The Challenges of Family Caregiving
While every situation is different, research finds many family caregivers face similar struggles. These include the following, according to the AARP/NAC: Lack of Time for ...
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